We are getting into the long period of daylight which last late into the evening and starts very early in the morning. A wonderful time of the year, but it can be difficult to sleep in a room filled with light. Sleep is as important to our health as eating, drinking and breathing. It allows our bodies to repair themselves and our brains to consolidate our memories and process information.
Poor sleep is linked to physical problems such as a weakened immune system and mental health problems such as anxiety and depression.
Now might be a good time to invest in darkening blinds -some call them black out blinds. To help you get a good night’s sleep Luxaflex® has a developed a beautiful range of room darkening fabrics for your home. And they are very stylish to fit in with your décor be it traditional or contemporary.
Children especially tend to wake up as soon as it is light so if you want to give yourself a little extra time in bed, Luxaflex have some pretty designs for children’s rooms.
Note to editors
Luxaflex®, the premium brand of Hunter Douglas, worldwide market leader in window covering products, was created more than 60 years ago, with the invention of the first Metal Venetian blind. Each year Luxaflex® introduces innovative, original products, colours and design options and creates inspiring collections that are market orientated, timeless and superbly fashion forward.